Ready to improve your life but dont know where to start??? here are 9 easy ways to improve:- 1. Face your fears. That’s how you conquer them. Don’t dismiss them; face them. Say, Here’s what I’m afraid of. I wonder what I could do to change that. Face your fears today. 2. Exercise your willpower to change direction. You don’t…
Tag: improvement
HARDGAINER BULKING DIET
Hardgainer’s Macro-Breakdown: How Many Calories Should I Eat? If you’re a hard gainer, you need to eat a little more than your average Joe. Research has shown that a good starting point for hardgainers would be to aim to consume approximately 22 calories per pound of body weight per day. For example, if you weigh 150lbs, aim…
AMAZON FBA FOR BEGINNERS
What is Amazon FBA and why should I use it? Amazon fba is famous for their free 2-day shipping through Amazon Prime. It’s one of the main reasons people shop on the marketplace. Free 2-day shipping is now the standard for all online sellers. Wouldn’t it be great if you could offer free 2-day shipping…
PASSIVE INCOME IDEAS Part1.
THIS IS PART 1 TO THE PASSIVE INCOME SERIES. Before covering some of the best passive income ideas that you can use to automate your revenue, it’s important to understand specifically what the concept means and what it doesn’t. You’ll likely find countless posts on the web covering dozens of passive income ideas, whether online or in…
30 BEST AB WORKOUTS FOR A KILLER SIX PACK
Athletes of all sports—from baseball to football to hockey—base their physical training on improving the strength of their core using compound movements. That’s great for pro athletes, but what about guys who just want to get ripped abs? First off, let’s acknowledge a hard truth: Not all six-packs are created equal. Some guys need to work their belly to exhaustion before they can carve out abs,…
20 AT HOME CORE WORKOUTS
The phrase “core training.” has evolved over the last 15 years to become an umbrella phrase encompassing most any abs workout that targets the midsection, especially if the goal is washboard abs. Your core. is the support structure around your hips, midsection, and shoulders that provides the foundation for all movement, whether for sport or everyday life. That’s…
HOW TO IMPROVE WILLPOWER PART 1
How to Increase Willpower to Push Yourself through Anything Instantly! Are you a “quitter,” who always quits when the going gets tough? Do you know the feeling of getting all excited by something at the beginning, but then lose that momentum eventually…unable to finish what you’ve started, wasting all that time and energy for nothing? Then…
HOW TO INSPIRE CONFIDENCE IN OTHERS AS A LEADER
Everybody loves be around confident people. It’s contagious and makes one feel good able to accomplish anything. Not only that, but people look up to confident people. You will usually see people who are unsure about something, turn to more confident people. This is crucially important to be an effective leader. But what about if…
SELF ACCEPTANCE VS SELF BETTERMENT
What comes to mind when you hear the word “self-help”? The idea of self-help will always be an ongoing debate rather of rather self-it is needed or not with the belief of self-acceptance versus self-betterment. Self-Acceptance You may have been taught, growing up, that you should accept yourself for who you are. So, when you see these self-help books…
THE BEGINNING OF YOUR NEW SELF
If you want to change a habit and make an everlasting change, the first thing to do is raise your standards. Change the belief and desire you have of yourself in the area you wish to change. Write down all the things you’ll no longer accept or tolerate and all the things you want to…
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